Community Supported agriculture
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The breakdown
A time-honored program especially beneficial for small farms like ours. Community members pay the farmer directly for a share of the harvest every week. People commit to a term, usually a growing season, and ideally, money is paid upfront, before the crops are in the ground. This way, the farmer can accurately plan how much of what to grow and has capital to purchase seed and pay the crew.
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Perks
Our CSA members get first dibs on the finest quality seasonal produce from our fields. Members are also treated to an annual dinner where they will be pampered and applauded.
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Inter-dependence
In this model, consumers and producers may realize their shared well-being and responsibility in cultivating an equitable food system.
1:1 Coaching
Six biweekly 1-hour coaching sessions
Daily messaging access for ongoing support
Weekly check-in forms to track progress and reflect
Flexible menu of focus areas (meal planning, digestion, mindful eating, and more)
Personalized nutrition plan with actionable steps
Curated recipes, grocery guides, and practical tools
1:1 Coaching
Twelve weekly 1-hour coaching sessions
Unlimited daily messaging support between sessions
Weekly check-ins to monitor progress and adjust your plan
A fully customized, evolving nutrition plan with guided action steps
Exclusive resources: recipes, pantry audits, meal rituals, and mindset tools
How you’ll feel
more confident and clearheaded with increased energy and deeper sleep
BOOK YOUR FREE CONSULTATION.
Comprehensive wellness assessment
Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
FAQs
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